Our environment can be an incredibly intense place. For individuals with Sensory Processing Disorder (SPD), this reality can be even more difficult. SPD is a sensory condition that affects how the brain interprets sensory information from the environment around them. Frequent sensory sensitivities in SPD can encompass problems with sounds, textur

Before you pedal your way through town or discover the countryside, make sure you're ready to roll safely! Always sport a helmet that fits snugly. A properly adjusted helmet can shield your head in case of a crash. Make sure your bike is in good condition. Examine your brakes, tires, and chain regularly. Maintain them well so they function effici